Fear Assessment

Do you:

1. Resist change?
2. Feel more comfortable with consistency and routines?
3. Need to be in control?
4. Play it safe to avoid taking risks?
5. Have difficulty being spontaneous or flexible?
6. Avoid confrontations?
7. Say yes when you really want to say no?
8. Have a pattern of procrastination?
9. Worry about what may or may not happen?
10. Prefer staying in your comfort zone instead of trying new things?
11. Have difficulty setting and reinforcing your boundaries?
12. Withhold your true feelings from others?
13. Refrain from asking for help?
14. Hold yourself back from being more successful?
15. Make excuses from doing things that might improve your life?
16. Give up when things become challenging?
17. Break commitments to yourself?
18. Keep people from getting too close?
19. Complain about your life but do nothing to change it?
20. Do things so people will like you?

If you answered yes to at least five of these questions, you are experiencing the symptoms of fear and the impact it's having on your life! Fear can hold you hostage unless you find the way to transform fear into POWER.

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